Upright tub
A compact barrel you sit in upright, submerged to the shoulders. Fill it, add ice and you're ready to go.
- Smallest footprint
- Quick to fill and cool down
- Chiller-compatible for later
From $478.99
The cold, on your terms.
Insulated ice bath tubs and a fully chilled plunge system, picked for an easy set-up and a morning reset you'll actually look forward to.
- Cold plunges
- 4
- Styles
- 3
- Starting at
- $478.99
Your 3-minute reset
no cryo clinic needed
-
Stays cold
multi-layer insulation -
Made for home
patio, garage or gym -
Chiller-ready
or just add ice -
Secure checkout
trusted payments
The cold plunge collection
Find your cold
Cold plunge guide
Which plunge fits your routine?
Three ways to bring the cold home. Start with how you like to sit, and whether you'd rather add ice or have the water kept cold for you.
Most loved
Lay-flat tub
Longer oval tubs with room to stretch your legs out and lean back, so the cold feels calm, not cramped.
- Full leg extension
- Insulated cover included
- Inflates and packs away
From $499.00
Chilled system
An XXL tub paired with its own chiller. The water stays cold and ready, so you never have to buy a bag of ice.
- Room for tall users, or two
- No ice runs, ever
- Built for a daily habit
From $2,499.00
The ritual
Three minutes that wake up the day.
-
01
Breathe before you step in
A few slow, deep breaths settle your nerves and make the first moments far easier.
-
02
Ease into the cold
Start with 1–3 minutes. Keep your breath long and steady, and let the shock fade into calm.
-
03
Warm up naturally
Towel off, wrap up in a robe and move gently. Enjoy that clear, energized feeling afterward.
Complete your session
For after the cold
-
Men's Cotton Waffle Robe Bathrobe Towel
From $45.28
-
Sauna Method Electrolytes
$48.00
Questions
Good to know
Every product page lists full dimensions, capacity and what's included in the box.
Do I need a chiller?
Not to get started. Our insulated tubs work with cold water and ice, and the covers help hold the temperature between sessions. If you plan to plunge daily, a chilled system keeps the water cold for you, with no ice runs.
How cold should the water be?
Many people start around 55–60°F and work down gradually as they get comfortable. There's no need to go extreme. Consistency matters more than temperature.
Where can I set it up?
Anywhere flat and level that can handle a little water: a patio, deck, garage or home gym. Inflatable tubs set up with the included pump and pack away when you need the space back.
Is cold plunging right for me?
Start short, never plunge alone at first, and listen to your body. If you have a heart condition, high blood pressure, are pregnant or managing any health concern, check with your doctor before you begin.